Real care, sound advice.
The mother of five founded NUSHU offer women a safe space to transform, witness, and be seen.
With her new book What Goes With What, the author and chef offers a space to feel assured, safe, and relaxed in the kitchen and our bodies.
The forthcoming and kind entrepreneur shares deeply about the good and bad, challenging and accessible, and the external pressure of doing it all perfectly.
Creative multi-hyphenate Amy Swift Crosby invites us to explore this scary question—and shares her freeing approach to finding the answer.
The mother of five founded NUSHU offer women a safe space to transform, witness, and be seen.
With her new book What Goes With What, the author and chef offers a space to feel assured, safe, and relaxed in the kitchen and our bodies.
Sameena Rahman, MD, is helping all of us in midlife cut through the misinformation.
We sit down with the author of the new book Tough Broad to talk adventure, getting outside, and what women really (yep, really) want.
Feeling good— make that really good, agile, and physically capable—can be a part of our lives, regardless of age. It starts with this.
The founder of Vintner's Daughter discusses making things slowly, feeling good in our skin, and staying grounded amidst all the noise.
The founders of Alloy talk about building a women’s health company that offers education, validation, and camaraderie.
We've collaborated with some of our favorite brands to create this Spring Self-Care Package. Enter to win!
In 2015, the jewelry designer started gifting silver Heartlocks to single moms leading up to Mother's Day. The gesture—called #lockyourmom— is a way to say ‘we see you.’
Sometimes, the most critical part of our health journey is being and feeling heard by our doctors.
We all know that any form of exercise and movement is beneficial for your lifespan—but weightlifting is essential, especially as we age.
"These big things can be a big, huge roller coaster, or they can be a smoother ride," says Barb Scala, an attorney who coaches midlife women through significant transitional periods.
Alexa Hoffman offers her insights to help us feel more at ease and have more profound healing, starting today.
Relationships are critical for all of us—from our relationship with ourselves to our connections with friends, lovers, partners, children, parents, and more.
Sex is for pleasure and closeness, says the sex therapist. But it can be misunderstood and riddled with tons of expectations. Here, she helps us find the light.
The founder of Good Clean Love is a human rallying cry for encouraging women—and people of all genders—to explore what feels good
When we shift our focus and combine that with movement, we open our hearts to the lens of possibility, says the life coach.
The first month of the year is always a promising one. We say, take it easy and let these tools support you along the way.
Whether you're seeking to start over or merely want a boost, these works offer the light and solace to set you on a trail toward true, in-your-own-time, and imperfect reinvention.
The author and empowerment coach shares her wisdom on getting unstuck, moving forward, and self-discovery.
With the arrival of her stunning book Black People Breathe, Zee Clarke is establishing herself as one of the world's most fearless and healing voices.
It’s the default answer to ‘How are you?’ and the habit we can’t seem to break: busy. But is there something deeper underneath all this busyness?
The founder of Daybreaker walks us through why connection is so vital—and how to make friends at any age.
How do we hold space and compassion when the world feels too much? The healer and author shows us the way.
These are some of the hero products we're turning to over and over again.
Welcome to our latest series. In our premiere piece, Nicole DalPorto shares her top tip for keeping a healthy complexion.
These brands took the fun-filled vibes of our ‘Redefine the Middle’ day and made it last in the form of a goodie bag.
The ‘joyologist’ underscores a giant truth: Listening to your inner knowing isn’t merely a gift; it is requisite for an authentic life.
The practice of “pleasure mindfulness” can change your life. Here, Dr. Valerie Rein shows us how.
