The Fruits of Our Midlife Summit Goody Bag— Yours to Shop (with Discounts!)
Missed the event? Or need a restock? Shop the virtual goody bag now.
Vanessa Cornell Is Showing Us How to Fully Be Ourselves
The mother of five founded NUSHU offer women a safe space to transform, witness, and be seen.
For Julia Turshen, the Goal Isn't to Follow Her Recipes Exactly. It's to Feel Free.
With her new book What Goes With What, the author and chef offers a space to feel assured, safe, and relaxed in the kitchen and our bodies.
This Sex-Med Gynecologist Has the Health Truth We Need to Hear
Sameena Rahman, MD, is helping all of us in midlife cut through the misinformation.
When We Want to Feel Our Best, What Do We Do? Caroline Paul Says the Answer Is Simple
We sit down with the author of the new book Tough Broad to talk adventure, getting outside, and what women really (yep, really) want.
Why Drinking This Protein Can Change How You Look and Feel for the Better
Feeling good— make that really good, agile, and physically capable—can be a part of our lives, regardless of age. It starts with this.
April Gargiulo Doesn’t Believe in Shortcuts
The founder of Vintner's Daughter discusses making things slowly, feeling good in our skin, and staying grounded amidst all the noise.
Millions of Women Need Menopause Symptom Relief. Anne Fulenwider and Monica Molenaar Are Here for Us.
The founders of Alloy talk about building a women’s health company that offers education, validation, and camaraderie.
Our Spring Self-Care Giveaway
We've collaborated with some of our favorite brands to create this Spring Self-Care Package. Enter to win!
Marla Aaron Wants Every Single Mom to Feel Seen
In 2015, the jewelry designer started gifting silver Heartlocks to single moms leading up to Mother's Day. The gesture—called #lockyourmom— is a way to say ‘we see you.’
Self-Care From the Inside Out
Because taking good care of ourselves requires thoughtful intention.
Integrative Medicine Practitioner Efrat LaMandre Says This Is the Truth about Our Health We All Must Know
Sometimes, the most critical part of our health journey is being and feeling heard by our doctors.
From Divorce to Empty Nesting: How to Cultivate Resilience and Realize Your Dreams in Midlife
"These big things can be a big, huge roller coaster, or they can be a smoother ride," says Barb Scala, an attorney who coaches midlife women through significant transitional periods.
How to Live and Eat during Times of Midlife Stress and Change, according to an Ayurvedic Health Coach
Alexa Hoffman offers her insights to help us feel more at ease and have more profound healing, starting today.
The Relationship Edit: Podcasts, Books, Games and More to Support Deep Connection
Relationships are critical for all of us—from our relationship with ourselves to our connections with friends, lovers, partners, children, parents, and more.
What Is 'Good' Sex—and How Much Should We Be Having? Melissa Symington Answers Our Questions on Intimacy, Connection, and Desire
Sex is for pleasure and closeness, says the sex therapist. But it can be misunderstood and riddled with tons of expectations. Here, she helps us find the light.
"Desire Is Where Everything Begins." Wendy Strgar on the Life-Enhancing Benefits of Prioritizing Our Sexual Wellness
The founder of Good Clean Love is a human rallying cry for encouraging women—and people of all genders—to explore what feels good
Sonia Satra on the Life-Changing Power of Movement, Mindset, and Asking This One Question
When we shift our focus and combine that with movement, we open our hearts to the lens of possibility, says the life coach.
12 Tools to Help You Reset This January
The first month of the year is always a promising one. We say, take it easy and let these tools support you along the way.
7 Honest, Raw, Soul-Stretching Books and Podcasts that Will Inspire You to Reinvent
Whether you're seeking to start over or merely want a boost, these works offer the light and solace to set you on a trail toward true, in-your-own-time, and imperfect reinvention.