High Five No.2
The podcast keeping us hopeful, plus four other things we can't get enough of this month.
This Feminist Scholar’s Gorgeous New Memoir Explores Race, Womanhood, and the Catharsis of Writing
Menah Adeola Eyaside Pratt’s new book Blackwildgirl is a defiant and heartfelt journey.
Honoring Rituals
The practice of rituals can be an unspoken way of living, engaging, and honoring the world. These beautiful pieces can be gentle guides for doing such—during this holy week and beyond.
Integrative Medicine Practitioner Efrat LaMandre Says This Is the Truth about Our Health We All Must Know
Sometimes, the most critical part of our health journey is being and feeling heard by our doctors.
Deepa Purushothaman on Why We Must Give Ourselves Permission to Question Everything
“We don't realize how much conforming, performing, and assimilation there is to behave and even rise in corporate cultures,” says the author, speaker, and advocate.
"I'm All In." How Elisa Yip Is Building Her Dream Company In Her Forties
Elisa Yip launched her sustainable knitwear company, SSKEIN, in the fall of 2020 after dreaming about it for "the longest time.”
Our Favorite Clean Beauty Products
Clean up your beauty game with these natural and sustainable choices that do what they promise without compromising our skin or our planet. Being mindful never looked so good.
The Middle Third Is the Perfect Time to Start Lifting Weights. A Certified Trainer Helps Us Get Going
We all know that any form of exercise and movement is beneficial for your lifespan—but weightlifting is essential, especially as we age.
From Divorce to Empty Nesting: How to Cultivate Resilience and Realize Your Dreams in Midlife
"These big things can be a big, huge roller coaster, or they can be a smoother ride," says Barb Scala, an attorney who coaches midlife women through significant transitional periods.
How to Live and Eat during Times of Midlife Stress and Change, according to an Ayurvedic Health Coach
Alexa Hoffman offers her insights to help us feel more at ease and have more profound healing, starting today.
The Relationship Edit: Podcasts, Books, Games and More to Support Deep Connection
Relationships are critical for all of us—from our relationship with ourselves to our connections with friends, lovers, partners, children, parents, and more.
Amy Tan's Tried-and-True Formula for Saying Yes
What makes the wildly successful creative Amy Tan say yes to a new client, project, or partnership?
What Is 'Good' Sex—and How Much Should We Be Having? Melissa Symington Answers Our Questions on Intimacy, Connection, and Desire
Sex is for pleasure and closeness, says the sex therapist. But it can be misunderstood and riddled with tons of expectations. Here, she helps us find the light.
"Desire Is Where Everything Begins." Wendy Strgar on the Life-Enhancing Benefits of Prioritizing Our Sexual Wellness
The founder of Good Clean Love is a human rallying cry for encouraging women—and people of all genders—to explore what feels good
The Gift Guide Edit: Valentine’s Day
Valentine's Day can be a joyful, peaceful, full-body experience. Our special edit highlights sensual touch points so this day can remind us to keep exploring ourselves and our hearts.
How We're Staying Chic and Warm All Winter Long
These pieces, from cashmere forever basics to boots that are as cozy as they are comfy, will arm you for the biting (but beautiful) days ahead.
Sonia Satra on the Life-Changing Power of Movement, Mindset, and Asking This One Question
When we shift our focus and combine that with movement, we open our hearts to the lens of possibility, says the life coach.
Getting to Know Ourselves in the Midlife May Mean (Finally) Booking that Trip—and Joanne Socha Explains Why
Exploring the world is more than having an adventure, says the luxury travel expert. It's about tapping into the inner worlds of ourselves.